Recommended daily dosage is 2000 calories per day or should eat sufficient omega-3-rich foods to provide at least 2-3 grams of omega-3 fatty acids.

No major side effects have been reported. Minor side effects like belching, nausea, diarrhea, bloating, and intestinal gas, Bleeding, Low Blood Pressure Diarrhea Acid Reflux, Vitamin A Toxicity and Insomnia. This holds for all forms of Omega 3

Yes, it interacts with anticoagulant medications (blood thinning medications) such as Coumadin or taking any over-the-counter blood thinners such as aspirin, Should not be taken along Amlodipine, Anticoagulant and antiplatelet drugs consult with a physician before taking any supplements. Tell each of your health care providers about all medicines you use now and any medicine you start or stop using.

During pregnancy, this product should be used only when needed. Discuss the risks and benefits with your doctor. It is not known whether this product passes into breast milk. Consult your doctor before breast-feeding.

Generally, men and women who have to Reduce Inflammation, maintain cell fluidity, lowers LDL, decreases platelet aggregation, inhibit thickening of the arteries, prevent cancer cell growth, reduces metabolic syndrome, depression, Prevents stroke, and Improves sleep, maintain eye health, heart health, immune health, bone health, anxiety.